Tuesday - April 8, 2025 - 6:30 p.m. MT / 7:30 p.m. CST
"Bloom & Breathe"
A gentle stretch and breathing session designed to help you open up—physically, mentally, and emotionally. As the season blooms around you, come center yourself with intentional movement and deep, calming breaths. This is your space to reset and receive.
Saturday - April 19, 2025 - 8:00 a.m. MT / 9:00 a.m. CST
"Rooted in Motion"
Feel strong, steady, and supported as you move through a series of grounding stretches. This session is all about staying connected to yourself, even as life flows and shifts. Tap into your inner strength and flow from a rooted place.
Tuesday - April 22, 2025 - 6:30 p.m. MT / 7:30 p.m. CST
"Stretch Into the Season"
Welcome spring with open arms and open muscles. This uplifting class invites you to stretch out the stiffness of winter, embrace brighter days, and ease into a renewed rhythm. Expect smooth transitions, mindful movement, and a refreshed spirit.
We look forward to seeing you in Class!
All classes are held online via Zoom, so you can join us from anywhere. You'll receive the Zoom link and any additional class details within 24 hours of booking your class.
Please make sure to download Zoom in advance at zoom.us/download.
We look forward to stretching and growing with you!
